Ants on a Log Snack – Healthy Fun or Family Fail?

Looking for an easy, low GI snack that’s both fun and (hopefully) kid-approved? I recently gave the Ants on a Log snack a go — and let’s just say, it had mixed reviews in our house. 😅

This classic healthy treat caught my eye while browsing Pinterest. It’s great for kids, quick to make, and has that crunchy-sweet-salty combo that sounds promising… in theory.

What is Ants on a Log?

Ants on a Log is a playful, healthy snack made from:

• Celery sticks
• Peanut butter (or any nut/seed butter)
• Raisins

To make it:
📌 Slice a celery stick, slather it with peanut butter, and dot it with raisins — they’re your “ants”! It’s ideal as a lunchbox filler, after-school bite, or even a picnic snack.

Taste Test Verdict: Adults vs. KK

The adults? 👍 Big yes. Tasty, crunchy, satisfying.

KK (my picky eater)?
Cue the dramatics:

“YUK!” cough splutter choke

Honestly, it was like I offered her a raw lemon dipped in wasabi.

So, sadly, Ants on a Log isn’t making it onto KK’s snack rotation, but I’m still a fan. I might try swapping the raisins for chocolate chips or even mini marshmallows next time to sweeten the deal.

Is the Ants on a Log Snack Healthy?

Yes! It’s packed with fibre, protein, and natural sweetness. Just be mindful of peanut butter quantities and check for added sugar if you’re shopping for pre-made.

Looking for variations? Try these:

• Swap peanut butter for cream cheese or hummus
• Use dried cranberries, blueberries, or even dark chocolate chips
• Try with cucumber instead of celery for a softer bite

For more healthy snack ideas, check out:
🔗 Healthy Snack Recipes – BBC Good Food
🔗 Low-GI Snack List – Diabetes UK

Other Food Tries From My Kitchen

🍱 Nom Nums HERE
🍛 Katsu Curry HERE
🕷️ Spider Cupcakes HERE
🍨 Ice Dream Cake HERE

Have you tried this one before?

Let me know what you thought — and if your kids gave it the same Oscar-worthy reaction that mine did!